past Events
DEC 3, 2023
SUNDAY
3 hour YOGA + TEA WORKSHOP
Embrace Change: Confronting Life's Challenges + Finding Resilience
This workshop event is an opportunity to challenge some of the long held beliefs that have been holding you back and creating a better, brighter vision for what you are creating for your life – from the inside out.
Please be prompt. Doors open at 12:45PM.
Come prepared with a yoga mat, journal, pen + an open mind.
1:00PM - 4:00PM
DOORS OPEN AT 12:45PM
2409 DESOTA DR
FORT LAUDERDALE 33301
$77 Energy Exchange
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spots are limited.
RSVP + REGISTRATION IS REQUIRED.
Read more about the event here
MEET YOUR FACILITATORS
Andrea Dawn, RYT
“HI, I’M ANDREA AND I’M HERE TO HELP YOU FALL IN LOVE WITH YOURSELF AND LIVE A MORE ABUNDANT, FULFILLING, AND JOYFUL LIFE.”
Andrea Dawn is a 500hr International Certified Yoga Instructor, accomplished artist + published author of her flagship book, No Mat Required. She lives on Lake Atitlan, Guatemala where she is erecting a yoga + mindfulness retreat center with the help of her partner and the humble people of Guatemala.
She offers virtual yoga + coaching programs for those looking for support and guidance along their journey.
You can learn more at afterdawnyoga.com or follow her on IG.
@afterdawnyoga
@tierra_atitlan
Rachel Blasco, INHC
“I help create shifts by inspiring you to feel deeper + create BETTER for your life through nutrition, movement + mindfulness.”
Rachel Blasco-Allemand is an Integrative Nutrition Health Coach and the Marketing Manger for a $MM Information Technology company. Through nutrition, sleep, movement, and emotional health tools she supports men and women along their healing journey with strong emphasis on creativity, mindfulness + holistic health practices.
She offers virtual coaching + mentoring programs for those looking for support and guidance along their wellness journey.
You can learn more at recalibratedforjoy.com or follow her on IG.
@recalibrated.for.joy