“I started working with Rachel 9 months ago. I initially started because I wanted to loose some weight, which I’m proud to say I’ve lost 45 pounds. But it has turned into so much more. Rachel has been there for me and has given me the tools and ideas to help me feel better about me and life in general. She has surrounded me we technique’s and ideas that has helped me change my view and behavior towards overall health both mental and physical. She and he fitness partner have customized exercises just for me that have worked for me, my body type and my ability. Trust me when I say, she will be your biggest fan/cheerleader!”
